The Rebirth Collective
Learn the incredible techniques of Hypnobirthing with Jayde Osborn. Jayde runs regular classes in Traralgon, Gippsland. Offering classes in a group setting or a more personalised private session. Remove the fear of birth and approach your labour with the confidence and skills for a positive birth experience.
About The Rebirth Collective
Jayde Osborn is a passionate Hypnobirthing Practitioner and Doula located in Rosedale, Victoria. Working closely with the parents of Gippsland, Jayde's informative and caring approach is complemented by her personal experience with Hypnobirthing. Birthing her three babies using the incredible techniques she teaches, Jayde's ability to understand the needs of parents, and the varied paths birth can take, is just one of the many reasons why her classes are sought after.
As a qualified Hypnobirthing Practitioner, through Hypnobirthing Australia, Jayde runs her classes most months on a Tuesday evening in Traralgon. Jayde's passion in helping parents through birth and post partum care came from her awareness of the need for better support, particularly for those looking to have a natural physiological birth with less need for medical interventions. You will leave Jayde's classes feeling confident and prepared, knowing you'll have all the tools and knowledge to make informed decisions for your upcoming labour and birth experience.
Book your place today with Jayde Osborn from The Rebirth Collective.
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Hypnobirthing Classes
Dates and Fees
Standard classes run most months, over four consecutive weeks every Tuesday from 6pm. Each session typically runs between 90-150 minutes . The ideal time to undertake this class is when you’re between
20 and 33 weeks pregnant. If you are interested in securing a place for you and your birth partner, click on the 'Book Now' buttons for your preferred class dates below.
Read Morewith Jayde Osborn - For parents expecting between 26.3.24 - 25.6.24
Ended
579 Australian dollars
Read Morewith Jayde Osborn - For parents expecting between 23.4.24 - 23.7.24
Ended
579 Australian dollars
Read Morewith Jayde Osborn - For parents expecting between 25.6.24 - 24.9.24
Starts May 7
579 Australian dollarsLoading availability...
Class Outline
Childbirth. We've all heard the horror stories and seen the Hollywood movies depicting pain and trauma. But birth doesn't have to be like this. If you want to approach the birth of your child with a calm confidence. If you want to learn new skills and tools to face your fears and remain in control. If you want a partner who is actively involved in supporting you through labour. If you want to look back at your birth and feel empowered and joyful. Then this is the class for you.
Unit 1
Creating & Maintaining
a Positive Mindset
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Introduction to Hypnobirthing
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How our brains are wired for birth
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The role of caregivers
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What is a Positive Birth?
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The "hypno" in Hypnobirthing
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Understanding our hormones in birth
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The physiological process of birth
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Fear of birth - it's history and how to release it
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Models of care in pregnancy & labour
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The Birth Toolkit
Unit 3
Preparation & Your Choices for an Empowered Birth
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Bonding with baby
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Birth Preferences
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Interventions and Hospital Procedures
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Dates and Inductions
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Preparing your body
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Optimising baby's positioning
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Breech or Posterior positions
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Self-Hypnosis (deep relaxation meditation)
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Instant Relaxation Techniques
Unit 2
Our Toolkit for Birth
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Self-Hypnosis Tracks
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Music for Birth
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Conditioning with Scent
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The Power of Touch
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Releasing Endorphins
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Visualisations
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The impacts of Facial Relaxation
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Breathing Techniques
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Bubble of Comfort
Unit 4
Birth - Bringing it all together
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Signs of Labour
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Your birth partner's role
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Toolkit for birth
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Finding your comfort
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Special circumstances
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Fear Release
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Cord clamping & placenta delivery
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Skin to skin bonding
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Initiating breastfeeding
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What to expect after your birth
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Recommended Practice Routines
Class Fees
Choose your pricing plan
Best Value
Group Session includes:
Four classes over
four consecutive weeks.
Up to 12-hours of
face-to-face time with Hypnobirthing Practitioner.
Folio booklet full of resources to use at home and in hospital
Online Portal Access to:
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Downloadable relaxation audio tracks
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A collection of Positive Birth videos
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Printable resources
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Routines for practice
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Additional research links
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Recommended readings
Connect and socialise with like-
minded (soon-to-be) parents
Obtain additional insight through group discussion
In-Person classes held at the
Kirra Photography Studio, Traralgon
Refreshments provided
Private Session includes:
Personalised class time frames
Focus on personal preference and experience
Uninterrupted questions and
discussions
Location as agreed by you and
Jayde Osborn
Folio booklet full of resources to use at home and in hospital
Online Portal Access to:
-
Downloadable relaxation audio tracks
-
A collection of Positive Birth videos
-
Printable resources
-
Routines for practice
-
Additional research links
-
Recommended readings
Ideal for parents who are unable
to attend Group Sessions
During the course of your time together, Jayde's goal is to ensure you are feeling prepared and confident about your journey to childbirth. Ongoing support is also available after completion of the classes, as individually agreed upon.
Pricing includes expecting mothers and their chosen birth companions.
